Thaum muaj xwm txheej ceev, lossis yog tias koj xav tias muaj kev phom sij, hu rau 999 tam sim ntawd. Koj tuaj yeem ua qhov no los ntawm lub xov tooj ntawm tes txawm tias koj tsis muaj credit.
Yog tias koj tsis tuaj yeem tham nrog peb, koj tuaj yeem tawm lus thiab peb yuav hu koj rov qab hauv 24 teev lossis koj tuaj yeem xa tus kheej siv peb cov ntawv online.
Txawm li cas los xij, tom qab 8 teev tsaus ntuj yog tias koj xav tau tham, hauv qab no yog qee qhov National helplines uas koj tuaj yeem ncav cuag thiab.
National
National Domestic Violence Helpline – nrhiav chaw nkaum.
0808 2000 247
Lub 24/7 freephone National DV Helpline tuaj yeem muab cov lus qhia tsis pub lwm tus paub rau cov poj niam raug tsim txom hauv tsev, lossis lwm tus hu rau lawv, los ntawm txhua qhov chaw hauv UK. Lawv tuaj yeem taw qhia koj rau cov koom haum tsim txom hauv tsev hauv koj cheeb tsam.
lub vas sab: nationaldomesticviolencehelpline.org.uk
Rape Crisis 24/7 Rape & Sexual Abuse Support Line
0808 500 2222
Yog tias muaj qee yam kev sib deev tshwm sim rau koj yam tsis tau koj tso cai - lossis koj tsis paub meej - koj tuaj yeem tham nrog lawv. Tsis muaj teeb meem thaum nws tshwm sim.
Lawv 24/7 Kev Ua Phem Txhaum Cai & Kev Ua Phem Txhaum Cai Pabcuam yog qhib 24 teev hauv ib hnub, txhua hnub ntawm lub xyoo.
lub vas sab: rapecrisis.org.uk/get-help/want-to-talk/
National Lesbian, Gay, Bisexual thiab Trans+ Domestic Abuse Helpline
0800 999 5428
Kev xav thiab kev txhawb nqa rau LGBT + cov neeg raug tsim txom hauv tsev. Kev tsim txom tsis yog lub cev ib txwm - nws tuaj yeem ua rau lub siab xav, kev xav, nyiaj txiag, thiab kev sib deev ib yam nkaus.
lub vas sab: www.galop.org.uk/domesticabuse/
Hwm
0808 802 4040
Kev hwm khiav ib daim ntawv qhia tsis pub lwm tus paub rau cov neeg ua phem hauv tsev (txiv neej lossis poj niam). Lawv muab cov ntaub ntawv thiab cov lus qhia los txhawb cov neeg ua txhaum cai txwv lawv txoj kev ua phem thiab hloov lawv tus cwj pwm phem.
Helpline qhib Monday – Fri, 10am – 1pm thiab 2pm – 5pm.
lub vas sab: hwm.org.uk
Txiv neej Cov Lus Qhia Kab
0808 801 0327
Muab kev pab thiab kev txhawb nqa rau cov txiv neej raug tsim txom hauv tsev. Hu tau dawb. Lub chaw pabcuam qhib rau hnub Monday txog Friday, 10 teev sawv ntxov - 1 teev tsaus ntuj thiab 2 teev tsaus ntuj - 5 teev tsaus ntuj.
lub vas sab: mensadviceline.org.uk
Revenge Porn Helpline
0845 6000 459
Ib qho kev pabcuam txhawb nqa rau txhua tus uas cuam tshuam los ntawm qhov teebmeem no hauv UK. Cov neeg raug tsim txom los ntawm txhua haiv neeg, txiv neej thiab poj niam, hnub nyoog 18 - 60. Qee qhov xwm txheej yog ua txhaum los ntawm cov neeg koom tes yav dhau los, qee qhov los ntawm cov neeg tsis paub, los ntawm kev nyiag lossis nyiag cov duab.
lub vas sab: revengepornhelpline.org.uk
chaw
0800 800 4444
Chaw nyob pab cov neeg tawm tsam nrog kev tsis muaj tsev nyob los ntawm lawv cov lus qhia, kev txhawb nqa thiab kev pabcuam raug cai. Cov ntaub ntawv kws tshaj lij muaj nyob hauv online lossis ntawm lawv qhov chaw pabcuam.
lub vas sab: shelter.org.uk
NSPCC Helpline
0808 800 5000
Yog tias koj yog ib tus neeg laus thiab koj muaj kev txhawj xeeb txog menyuam yaus, koj tuaj yeem tau txais cov lus qhia dawb, tsis pub lwm tus paub los ntawm kev hu rau NSPCC Helpline, muaj 24 teev hauv ib hnub.
lub vas sab: npc.org.uk
ChildLine
0800 1111
ChildLine yog qhov kev pab sab laj teb chaws rau cov menyuam yaus thiab cov hluas. Yog tias koj yog ib tug hluas thiab koj txhawj xeeb txog qee yam, loj lossis me, koj tuaj yeem tham nrog ib tus neeg txog nws los ntawm kev hu rau ChildLine.
lub vas sab: Childline.org.uk
Neeg Xamalis
Hu rau 116 123 dawb
Lawv nyob nraum tos koj hu. Txawm koj yuav hla dhau los, ib tug neeg Xamalis yuav ntsib nrog koj. Lawv muaj 24 teev hauv ib hnub, 365 hnub hauv ib xyoos.
lub vas sab: samaritans.org
Essex Kev Ua Phem Rau Kev Ua Phem Txhaum Cai thiab Kev Pabcuam Rau Kev Rape
Essex SARC Helpline
01277 240620
Oakwood Place yog Lub Chaw Pabcuam Kev Ua Phem Rau Kev Ua Phem, muab kev txhawb nqa pub dawb thiab kev pab tswv yim rau txhua tus neeg hauv Essex uas tau ntsib kev tsim txom kev sib deev thiab / lossis kev tsim txom kev sib deev.
Yog tias koj xav tham nrog ib tus neeg, lawv muaj 24/7 rau
01277 240620 lossis xa email rau ib.sarc@nhs.net.
lub vas sab: oakwoodplace.org.uk
Synergy Essex - Rape Crisis
0300 003 7777
Synergy Essex yog kev koom tes ntawm Essex rape thiab kev tsim txom kev sib deev centres. Lawv txhawb nqa txhua tus neeg raug tsim txom thiab cov muaj sia nyob ntawm kev tsim txom kev sib deev thiab kev tsim txom menyuam yaus, muab kev ywj pheej, tshwj xeeb kev txhawb nqa thiab txhawb nqa thiab sawv cev rau txoj cai thiab kev xav tau.
Koj tuaj yeem hu rau lawv ntawm 0300 003 7777 thiab tham nrog First Contact Navigator kom paub ntau ntxiv txog lawv cov kev pabcuam lossis koj tuaj yeem tiv tauj lawv ntawm lawv hauv internet daim ntawv
lub vas sab: synergyessex.org.uk
